¡!HOLA!

I’m so glad you’ve found your way here. Taking the first step toward therapy is a courageous decision and I truly commend you for reaching out. As a seasoned registered social worker and psychotherapist in Ontario, I’m committed to creating a safe, compassionate space where you can feel heard, supported, and empowered on your journey.

A little about me: I’m a proud mom of two wonderful children, a Bolivian immigrant, and someone who believes deeply in the power of resilience, hope, and growth. I offer counseling and psychotherapy (Spanish/ English. 18+) in non-judgmental, anti-oppressive, and culturally sensitive spaces where you can explore your story, struggles, and feelings in a way that feels safe and nurturing. Together, we’ll create a personalized treatment plan that aligns with your unique needs and aspirations.

I’m also proud to offer FREE psychotherapy services to clients eligible for the Interim Federal Health Program (IFHP). This program is available to: Refugees Refugee claimants Protected persons Individuals awaiting refugee claim approval Those with temporary immigration status If this applies to you, please don’t hesitate to contact me to take the next steps.

I’m here to honour your past, celebrate your wisdom, and help you discover a hopeful future filled with new possibilities. I offer a free 15-minute discovery call to see how I can best support you on your path to healing and growth. I’m here to walk this journey with you—let’s begin!

¡!HOLA! I’m so glad you’ve found your way here. Taking the first step toward therapy is a courag... Read More

¡Hola!

I’m thrilled you’re taking this brave step towards seeking support. My name is Teresa (she/her), and I’m a registered psychotherapist (Qualifying) in Ontario, Canada. My heart and soul are deeply invested in community work, and I’ve had the privilege of supporting people from many different backgrounds and cultures.

As a Colombian immigrant and woman, I bring my experiences of resilience, humour, and community care to our sessions. I believe in creating a genuine and authentic space where we can combine our wisdom for your personal exploration and growth. My practice is centred around authenticity, trust, respect, and self-discovery. I focus on providing anti-oppressive, trauma-informed, and culturally sensitive care, especially for racialized communities.

Having lived and practised in Colombia, Spain, and Canada, I genuinely understand different cultural contexts and the challenges of starting over. I’m grateful for the support I’ve received along my own journey and am here to offer that same support to you.

I offer counselling and psychotherapy services in English and Spanish to adults (18+) across the gender spectrum. Whatever you’re going through, you don’t have to face challenges alone – let’s grow together!

¡Hola! I’m thrilled you’re taking this brave step towards seeking support. My name is Teresa (sh... Read More